I have used newspaper between the waste block and bowl.
(Back in the days when we all still had a stack of newspapers on hand!!!!)
I have used a saw to cut away the last bit in the center, after using a parting tool.
These methods will work, but after a couple thousand bowls, I have long since established a routine of using a parting tool to bring the center down to about the size of a quarter, or so.....(maybe a bit larger for the biggest/heaviest bowls.) Normally, I take several passes so the parted gap width is increased to about 3/16".....just large enough to slip in an old
drum brake adjusting tool. (see photo) While still mounted to the lathe, and by holding the bowl in one hand, and the brake adjusting tool in the other, a small tweak of the brake tool breaks the bowl free. Very easy to do, but do make sure you slip the brake tool in perpendicular to the grain of the waste block, and not parallel to it. It breaks free much easier with this orientation.
The bowl is re-mounted, and the thin slice of the waste block still, attached to the bowl, is then removed with either a scraper, or gouge.....depending on how you intend to shape the foot of the bowl.
-o-
These drum brake adjusters are cheap, and work well for this purpose...