Well, twp things contribute to the hooks wearing out, as said before, too much pressure, too much speed. This is part of why I use the interface pads. I am a fan of the discs from Vince Welch, and his interface pads. His abrasives just last longer than any others I have tried. I do or did have one of the Skilton mandrils and it was very high quality, but not sure if it is worth it. With the constant changing of the discs, the loop part of the discs eventually wears out before the hooks do, at least usually. Now, for interface pads, again, I go with Vince. I do like his firm pads, especially the firm one with the 1/4 round profile on the edge, especially when compared to the straight cornered ones. It just fits into the transition area of the bowls better than the square edge. I use the firm pad up to 180 or so, and then the medium pads up to 400. If I go beyond 400, then I switch to a soft pad since you are essentially polishing out scratches. 120 grit on a firm pad cuts far faster than 80 grit on a soft pad. It is not a grit thing as much as a backing thing, firm just works better and much faster. Going to the soft pads or even the medium pads too soon just makes the sanding go slower. Maybe it is a more even pressure surface. Vince does have kind of domed medium pads, but I wish he made a 1/4 round profile on the larger firm pads. Again, they fit into the transition area of a bowl better than a square corner.
robo hippy